Yoga is dangerous for health

Yoga is dangerous for healthYoga is dangerous for health American doctors and chiropractors are seriously concerned about the growing number of injuries that people get when practicing yoga, especially the "speed" of its kind, the so-called "power yoga", which is more and more popular in the last few years. As mentioned specialists, this has not happened since the 80's, when Jane Fonda beginning of the popularization of aerobics. Correspondents Boston Globe, giving this issue the place in the latest issue, give an example of a few "victims" Hobbies yoga. Thus, the 30-year-old man needed surgery after he injured the knee joint, the woman with extensive experience in the "classic" yoga injured his neck after playing with the new "guru", and another man injured nerve and lost sensitivity on the thigh. According to some estimates yoga is now the fastest growing form of group physical activity in the United States. According to the edition of Yoga Journal, yoga there are 18 million people, and in 1998 there were seven million. According to the American Association sporting goods manufacturers, the figure is somewhat more modest. She rose from 7.4 million in 2001 to 9.7 million. According to experts, in most cases, yoga is safer than other systems, but many get it wrong, make classes in the competition, and the lack of pre-workout leads to injuries. The situation is aggravated by the lack of standards in the training of trainers, although now and organized "yoga Alliance", which stands for specific requirements for their training..



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